Resources
Crisis Lines
- Crisis Text Line: Free and available 24/7
- Canadians text “686868”
- Text HOME to 741741 to connect with a (COVID-19) Crisis Counselor
- Toronto Distress Centre: GTA: 416-408-4357 (HELP)
- Emotional support service for those with chronic mental health problems; Support & crisis intervention services for those currently experiencing distress or in crisis; Family violence response; Suicide prevention services; Emergency intervention and response
- Kids Help Phone: 1-800-668-6868
- Text, phone, chat and other forms of support for young people, 24/7 in English and French
- The Gerstein Centre: 416-929-5200 24/7
- Hope for Wellness: 1-855-242-3310 24/7
- Phone or chat support for Indigenous peoples
- Transgender Crisis Line: 1-877-330-6366 24/7
- Assaulted Women’s Helpline: Free at 1-866-863-0511 or TTY 1-866-863-7868
- #SAFE (#7233) on your Bell, Rogers, Fido or Telus Mobile
- Senior Safety Line: 1-866-299-1011 (toll-free)
- Find a crisis centre in your province or territory
If you are in immediate danger, please call 911 or go to your local emergency department